Eliza Brooke

Hi, I’m Eliza Brooke, and I’m passionate about empowering people to feel confident, capable, and ready to defend themselves. With over 20 years of martial arts experience, I hold a fourth-degree black belt in combat kempo karate, having trained since I was 5, and a brown belt in jiujitsu, which I’ve dedicated 9 years to mastering. I’m also a competitive shooter in USPSA, with 2 years of experience in real world situational training, blending precision and skill with a deep understanding of personal protection.

Four years ago, I started my self-defense program with the mission of creating a welcoming environment where anyone can learn to be their own bodyguard. Whether through martial arts, firearms training, or situational awareness, my goal is to equip you with the tools and confidence to take charge of your safety. Let’s work together to build strength, skill, and self-reliance!

Invest in Yourself